In this article:
- Reasons behind hair fall
- Tips for minimizing hair fall
- Herbs to minimize hair loss
- Panchakarma to regrow hair
REASONS BEHIND HAIR FALL
Hair fall problems are growing among people. When one starts losing his/her hair, it surely affects the personality. There could be several reasons behind hair fall problems, some of them are:
Genes (heredity)
Heredity could be a reason for your hair fall. Genes based hair fall mainly happens with aging. In hereditary related hair fall, a woman’s hair may become thin or a man may have bald spots over his scalp.
Hormonal changes
This is really a common cause of hair fall. Childbirth, menopause, thyroid issue or other issues may trigger hormonal imbalance. These reasons may cause temporary or permanent hair fall. Scalp infection and dandruff may also be responsible for hair fall.
Radiation
Radiation or radiation therapy may also cause hair fall. Radiation usually causes hair fall to that area of the body which is being treated. It is said that chemotherapy drugs could also cause hair loss.
Bad hairstyles
A bad hairstyle in which one has to pull his/her hair too tight might be responsible for hair fall. Therefore, one must be conscious of his/her hairstyle.
Stress/depression
Stress and depression are well known for hormonal imbalance. They can negatively affect the functioning of the nervous system and the immune system, which might cause hair loss.
Brush your hair carefully
If you brush your wet hair, some strands might come off. Because wet hair gets tangled. So it is advisable that you dry your hair before brushing it. But to dry your hair, do not apply too hot air because it could also cause damage.
Take a supplement
To minimize your hair fall, you can take some dietary supplement. Diet plays a vital role in taking care of your body. Take a supplement that is rich in Omega-3 fatty acids, iron, vitamins, proteins and more. But it is always good to consult a doctor before taking any supplement.
HERBS TO MINIMIZE HAIR LOSS
- Neem powder – it is said that if you apply neem paste on your head in the night and wash it in the morning, it can help you regrow your hair.
- Amlaki rasayan – it has vitamins, antioxidants and minerals that can help in reducing hair fall and regrowing hair.
- Brahmi oil – when the scalp is massaged with brahmi oil, the scalp can be rejuvenated. This can help in creating new hair follicles.
- Bhringraj – this herb is considered helpful in regrowing hair.
PANCHAKARMA TO REGROW HAIR
Panchakarma (five actions) is an Ayurvedic therapy done to a patient for various reasons including hair loss. For treating hair fall this therapy may include:
- Nasyam – medicated oil is administered into the nostrils to give nourishment from inside.
- Shirodhara – helpful in getting rid of dandruff and giving luster to hair.
- Raktmokshana – the patient’s blood is purified by using leeches. Leeches suck out impure blood.
- Shiroabhyangam – helpful in regulating blood circulation, removing toxins and repairing hair follicles.
If you are looking for Ayurvedic treatment for hair fall in Delhi, Visit the Panchakarma therapy centre in Rajouri Garden. Contact Aasha Ayurveda. Call: +91- 9811773770
Website: www.aashaayurveda.com
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